Stay stylish and sexy in adulthood

The world of young people has always been highlighted in various places

the media or entertainment industry. As a result, a number of women are over the age of 40

become feel no longer sexy and finally feel abandoned.

Even so, there are also a number of women who look much younger than their age. Call it a line of artists who still look stylish and sexy, such as Elizabeth Hurley, Kylie Minogue, Sandra Bullock, or Elle McPherson. In Indonesia, figures like Widyawati or Christy Subono have become a reference for women who look stylish and elegant at an age that is no longer young.

If you hope that someday you will still be able to look fresh and attractive in your 40s, it is better if you start taking care of your health and taking care of yourself from now on. Some of the things you can do are:

Exercise and keep your body in shape

To keep your body in shape, you don't have to spend hours exercising. Just do stretches for about 20 minutes. Lift weights at a light level, light exercise such as sit ups, or other movements that can be done on the floor of your house. Do this healthy activity three times a week. And don't do it as an obsession with looking younger, but as a necessity and a lifestyle.

Maintain healthy skin naturally and realistically

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Having a mature age does not mean being old and no longer attractive. To maintain attractiveness, maintaining healthy skin is important. Senior actress Joan Collins said, cosmetics are not solely a solution for women to look attractive at a mature age. Collins emphasized that addiction to beauty products, such as antiaging creams, does not necessarily answer the problem. According to him, the trend of advertising for this product is actually "deceiving" because of course photos of beautiful women are full of re-touches. How could an aged woman be able to change her skin in a few minutes for skin that is sold in pharmacies at a price that is not too expensive.

Having a "mindset" that longevity is luck

Currently, according to Collins, women aged 50 years and over can still look like the age of 35 years. The power of thinking and respecting yourself when your biological age is no longer young is the key to staying healthy and attractive. By continuing to optimize brain function, with a variety of activities, of course, the body and mind can carry out their functions properly. Sharp thinking too

owned by older women.

Not just covering wrinkles with "make up"

If you want to follow Collins' way of treating her face, use a moisturizer and foundation regularly. Its function is to protect the skin more effectively than other face creams. Use a hat or other protection so that your face is not directly exposed to the sun. However, ultraviolet radiation has a harmful effect on the face. Being diligent and regularly using a moisturizer and foundation can be a surefire way to keep your skin beautiful and healthy.

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Only consumption of healthy foods Getting used to avoiding sugary foods and replacing them with vegetables is the most telling health key. Not only for the body, but also for skin and beauty. Lifestyle is another factor that affects aging. Smoking is one of them. So, start quitting smoking before it's too late.

Natural factors, such as pollution, air conditioning, solar heat, and various chemicals that enter through food and drinks, also affect aging. Avoid fast food and start consuming fish oil. A healthier lifestyle can be a more appropriate and cheaper prevention than buying beauty products, such as anti-wrinkle or anti-cellulite, which can drain your wallet, says Collins.

It's not too late to copy Joan Collins' way. Isn't prevention a much more effective beauty investment?

also read:

6 Basic Reasons Why Extravagance Style Brands Are So Costly

At any point been examining through lovely pieces at a top of the line retail shop, and asked why everything is so costly? It is ordinary for extravagance brands to charge cosmic costs for their items and apparel. You may track down a cheap garment and a close to imitation at a top of the line garments store - and the solitary contrast between the two is the sticker price. It might appear to be impossible for extravagance creators to charge far beyond less legitimate name brands, yet there is in reality a touch of technique to the value point frenzy of top of the line dress. Here are basic reasons why extravagance style brands are so costly.

One of the distinctive qualities of extravagance style is truth be told the value point. Without the expanded value, very good quality brands could be seen as not so top of the line. Some extravagance brands are beginning to offer more moderate alternatives, yet the standing of extravagance is as yet solidified by the raised expense you pay at the counter.

For some faithful shoppers of extravagance design marks, the higher the value they pay, the more they tap into that view of extravagance.